Training at JP's
JP Boxing Gym: Muay Thai camp in Phitsanulok Thailand
The fascinating and violent history of Muay Thai can be traced back to at least the 16th century as a peace-time martial art practiced by the soldiers of King Naresuan. They were extensively trained in Muay Boran, a skillset that allowed them to kill instantly when they lost their weapons in battle. Western boxing techniques were introduced in the 19th century, and Muay Thai was born…
At JP’s Boxing Gym you will have many trainers who have learned this forgotten art, and you will struggle to be taught this in any other gym – it’s truly a unique experience.
The Muay Thai packages range from complete beginner to advanced, and lessons are tailored towards each person to ensure they learn the basics correctly and build a solid foundation. You’ll learn the 8 contact points and the correct position to place your feet for maximum technique and power
Advanced fighters will learn clinching, sparring, combinations, drills, and advanced techniques to take their Muay Thai to the next level. One-to-one sessions are freely available to sharpen your skills
If you want to fight in Muay Thai then we offer a complete fighter package to get you in fighting shape. JP Boxing frequently organises major tournaments and fight nights in the area, and you will be placed in a fight that is right for your skill level .
Interested in staying or training with us? Check out the detailed information below or contact us with any questions or booking requests at [email protected]!
Our usual training program
- Warm up (jump rope, circuit with the group or run 3 / 5 / 7 / 10 kilometers, or your own warm up routine)
- Stretching
- Shadow boxing
- Muay Thai skills and techniques
*bag work
*pad work
*mirror shadow boxing - Strength and conditioning circuits
*core strengthening
*circuit workout at the end of every session - Cool down and stretching
On request we will teach you more, like:
- Clinching
- Sparring
- Additional training elements for fighters
You can book a private training session for an additional 600 baht.
Training times
The morning session starts at 7:00 a.m. and lasts for two hours. The afternoon sessions will run from 4:30 p.m. to 6 p.m. If you’re not tired by then, feel free to join our evening session at 6 pm!
Training prices
Session: 450 THB
Full day: 800 THB
Weekly: 4,800 THB
Monthly: 19,000 THB
Private session (1 hour): 1200 THB
Staying with us?
If you book a package with us, you are free to join our daily Muay Thai training sessions. Below you find a bit more information about what’s included in our different packages.
Muay Thai Package
For those who want to focus primarily on Muay Thai and fitness, the basic Muay Thai package is the best pick. Included in this package:
- 3 daily Muay Thai sessions, 6 days a week
- accommodation on site or in the nearby hotel
- healthy and tasty breakfast and dinner
- coffee, tea, drinking water and toast freely available
VIP Package
Looking for some #wellness besides the boxing? Then the VIP Package might be just for you! Included in this package:
- 3 daily Muay Thai sessions, 6 days a week
- 2 daily yoga sessions on site
- 2 Thai massages a week
- 1 swimming pool trip a week
- Sunday excursion to a destination of choice; temples, lake trip, rafting – up to you!
- night market trip
- accommodation on site or in the nearby hotel
- healthy and tasty breakfast and dinner
- coffee, tea, drinking water and toast freely available
Fighter Package
Interested in fighting? We can get you fighting fit! Included in the fighter package:
- 3 daily Muay Thai sessions, 6 days a week
- 3 private sessions with one of our trainers a week
- weekly technique workshops
- trip to a fight night nearby to get you motivated
- arranged fight
- accommodation on site or in the nearby hotel
- healthy and tasty breakfast and dinner
- coffee, tea, drinking water and toast freely available
You’ll find more details about our 3 packages below!
Sample schedule of your day
6:30 Optional run by the river
07:00 Muay Thai training
09:00 Breakfast
09:30 Yoga*
11:30 Relax at the swimming pool*
14:30 Thai massage*
16:30 Muay Thai training
18:00-20:00 JP’s dinner
18:00 Muay Thai training
20:00 Night market trip*
* Free for who’s on the VIP Package – optional for extra charge for who’s on the Muay Thai Package or Fighter Package!
More about our different packages
1) Muay Thai Package
The Muay Thai Package is perfect for you in case…:
- you are looking for a way to get fit, gain muscle and/or lose weight
- you are new to Muay Thai or even martial arts, but you want to learn the basics (and more) the right way
- you already have experience in combat sports or Muay Thai, but want to step up your game
We offer traditional Muay Thai training three times a day, catering to all levels. JP’s trainers are very beginner friendly, so no worries if you’re new to Muay Thai!
In this package your accommodation on site is included, as well as two big healthy and tasty meals a day, including fruits, the well needed water, coffee and tea, and toast in case you get hungry during the day. And of course this package includes access to all our training sessions, three times a day, six days a week. Sunday is your rest day. You can choose to join our Sunday trip for a small extra charge, chill on site or make your own plans.
Pricelist
| PACKAGE | PRICE (baht) |
3 day minibreak | 9000 |
| 7 days MT | 13.250 |
| 10 days MT | 19.000 |
| 14 days MT | 26.500 |
| 1 month MT | 52.750 |
| 90 days MT | 155.000 |
Please note: how long you stay with us is up to you! Any duration between 1 day and 100 days (or more) is possible.
2) All-inclusive VIP Package
The VIP package is perfect if you are looking for something extra. It not only includes accommodation, two meals and training; we make sure to keep you entertained and pampered every day!
The extras on this package:
- daily yoga on site, 5 days a week
- 2 massages a week at our lovely local spa
- weekly trip to the serene swimming pool for some cooling off and sun bathing
- Sunday excursion to a destination of your choice
- Saturday night market trip
This VIP Package is ideal for those who are looking for a memorable getaway and want to feel completely taken care of. It’s the perfect balance between going hard in the gym and unwinding afterwards with some well-deserved self care and wellness.
About our Sunday trip:
Sunday is JP’s family day out for our VIP guests, and the destination is up to you!
Our guests have the opportunity to relax at one of our family’s favourite locations, like the ancient temple grounds of Sukhothai, the famous White Temple in Phetchabun, the local water fun park, chilling on our own raft at the lake, or even trying your hand at rafting if the season allows!
Pricelist
| PACKAGE | PRICE (baht) |
| 7 days VIP | 34.000 |
| 14 days VIP | 64.000 |
| 1 month VIP | 128.000 |
Please note: how long you stay with us is up to you! Any duration between 1 day and 100 days (or more) is possible.
3) Fighter Package
- Already a seasoned fighter, and want to get ready for your next fight?
- New to Muay Thai but not new to extensive contact sports or martial arts and looking for a new challenge?
- Just love working out all day?
Then our Fighter Package is just what you need!
Train, eat, train, eat, sleep, repeat.
This Fighter Package is an unique combination of endurance training, specialised technique workshops and a lot of training. Every week we focus on one element in both theoretical and practical classes.
- Join our intimate group sessions in the morning, after an optional run by the river with our trainers.
- Every week we start with a technique workshop in which we address fighting elements like knees, clinching and blocking.
- Practice the new techniques from the workshop in a private session later o.n
- And finish your training day with sparring and pad work in the afternoon and evening training.
- Want to train more? You can use our gym freely throughout the day.
Do note: although this package focusses on getting you fighting fit, you don’t HAVE to fight! Also, if we are unsure if you are ready to fight, we will never encourage you to do so.
An example of a training day:
6:30 morning run by the river
7:00 Muay Thai and Western Boxing training: techniques
10:00 Weekly technique workshop
15:00 Private session
16:30 Muay Thai and Western Boxing training: endurance
18:00 Muay Thai and Western Boxing training: sparring
Extra activities
Before the morning session we often go for a 3k-7k run at the river bank near the camp. A great way to work on your endurance while the neighbourhood slowly starts the day. Soak up the views and get yourself ready for a new full day of training.
Included is the Pagoda Mountain Challenge. Ancient warriors used to run up this mountain to pray to the God Pagoda and receive blessings. The workout is fun, the views are breathtaking, and JP Boxing Gym treats you to a rewarding breakfast at the temple on top of the mountain too.
Prices
| PACKAGE | PRICE (baht) |
| 7 days | 17100 |
| 14 days | 34200 |
| 1 month | 68400 |
| 90 days | 205200 |
Please note: how long you stay with us is up to you! Any duration between 1 day and 100 days (or more) is possible.
GYM GALLERY
OUR ROOMS
The rooms at our brand new camp have all you need: a big and comfy bed, aircon, hot shower,
your own fridge and last but not least: the gym and our cafe at crawling distance.
